The Wim Hof Method: Activate Your Potential, Transcend Your Limits
by Wim Hof, Apolo Anton Ohno, et al.
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The Real You: How to Escape Your Limitations and Become the Person You Were Born to Be
by Andrew Parr and Penguin Audio
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Breathe: A Practical Guide to Breathwork Exercises
by Rebecca Dennis, Fearne Cotton - foreword, et al.
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Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond
by Dan Brule, Tony Robbins - foreword, et al.
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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
by James Clear and Penguin Audio
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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
by Stanley Rosenberg, Benjamin Shield - foreword, et al.
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Understanding and Coping with Grief: How to Manage Your Life After the Loss of a Loved One
by Cortez Ranieri, KC Wayman, et al.
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