These are great value TWS earbuds! When I tried to put them on the sounds were nice. But after I changed the ear tips to the next step up which gives me better fit, the sound quality is amazing and powerful I can feed it rumbling without being overpowering. The hooks are comfortable and secure.
The touch control is sensitive enough and can operate everything from turning on and off, volume change, skipping tracks, summon voice assistant, answer calls, to activating transparency mode,. The charging case is on the big size but that's the normal for TWS with hooks. It also comes with USB-C charging port which is nice.
Although these earbuds are designed for sports, I would still use it for every general activity due to how comfortable it feels.