Dean Ornish is a legend amongst WFPB advocates but this book was disappointing. The first half is worth a read but otherwise too many recipes (with nothing new). Too many pages relevant to US only (eg products & brands). Too much promotion of cornish.com (only needs to be mentioned once). Read 'How Not To Die' and 'Prevent and Reverse Heart Disease'. These two books are all you will ever need ... they changed my life.