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About Carolyn Ketchum
Carolyn Ketchum is the writer, photographer and evil mastermind behind All Day I Dream About Food, a low carb and ketogenic food blog. ADIDAF is of the most popular low carb sites on the web and has a devoted following among dieters, diabetics, and those simply trying to live a healthier lifestyle. Carolyn's mission is to prove to the world that special diets need not be boring or restrictive. It’s astonishing what you can do with a bag of almond flour, a stick of butter, and a willingness to experiment.
The way Carolyn sees it, she didn’t choose the low-carb lifestyle; it chose her. After being diagnosed with gestational diabetes during her third pregnancy, she began watching her carb intake. And when the diabetes decided to stick around, she refused to give up her lifelong passion for baking and cooking; she just had to find new ways to do it. To her delight, she discovered that with a little ingenuity and some perseverance, many high-carb recipes can be made over into low-carb treats without sacrificing flavor.
Carolyn has a Master’s degree in Anthropology and Early Human Evolution, and an extensive background in higher education administration. She now lives in Portland, Oregon with her husband and three children.
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Keto baking has never been easier!
Fluffy bakery style blueberry muffins, savory cheddar-jalapeño muffins, tender coconut muffins with a swirl of cinnamon and a sweet cream drizzle—these are ketogenic baking recipes that any baker would be proud to make. This collection of keto muffin recipes has a muffin for every craving!
With exclusive recipes developed by renowned keto cookbook author Carolyn Ketchum, ASweetLife’s collection of Keto Muffins isn’t one of those books with a long list of ingredients and challenging techniques. Our collection includes 23 recipes that can be prepared quickly and easily.
Each recipe is presented with a beautiful image, and nutritional information is included so you can easily count carbohydrates. This ketogenic cookbook provides the recipes you need to create delicious keto muffins, perfect for any occasion. And the best part is that 100% of profits will support Diabetes Media Foundation (DMF), the nonprofit organization that publishes ASweetLife.org, the low carb diabetes magazine, which has been helping people with diabetes live well since 2009.
» Kein Zucker, dafür voller Geschmack!
» Die Rezepte aus der Glamour und aus Women's Health
» Zu jedem Dessert wunderschöne Bilder, die direkt zum Nachmachen anregen
"Carolyn Ketchum, die Gründerin des beliebten Food-Blogs All Day I Dream About Food, ist ein Rezeptgenie. Sie werden ihre Rezeptideen auf Anhieb lieben und ihnen dann noch mehr verfallen, nachdem Sie diese Desserts erst zubereitet haben."
- Jenny Aquaro, heavy.com
Die ketogene Ernährung setzt auf die Vermeidung von Kohlenhydraten. Durch den Verzehr von gesunden Fetten erreicht der Körper den Zustand der Ketose, wodurch er Fett statt Zucker für die Energiegewinnung verbrennt. Die dadurch entstehenden Ketonkörper wirken entzündungshemmend und helfen beim Abnehmen.