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About Colleen Codekas
Colleen Codekas is passionate about healthy living through natural food and herbal medicine! She lives with her little family of three in the beautiful Rogue Valley of southern Oregon, where living close to nature is easy and a way of life.
Colleen continues to teach people what she knows through her blog Grow Forage Cook Ferment. In her off-time, Colleen likes to go foraging for wild edible and medicinal plants and mushrooms, cook delicious food, make mead, grow a ridiculous amount of edible and medicinal plants, and make herbal medicine.
She is the author of the traditionally published book Healing Herbal Infusions, and two other ebooks, Wildcrafting Weeds and Simple Mead Making. She has also created an online foraging course, gather + root.
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“An informative, user-friendly guide, Healing Herbal Infusions is brimming with great remedies, recipes and wise herbal advice.” —Rosemary Gladstar
Easy, All-Natural Remedies for Life’s Aches and Pains
Treat ailments the natural way with organic health remedies made from herbs found in your own garden, yard or neighborhood, without resorting to risky medications or prescriptions. These herbal infusions are incredibly easy to make—all you have to do is infuse fresh or dried herbs in a liquid to draw out the healing properties, and you get an amazing homemade remedy that will truly work for you and your family.
Make your own herbal treatments for common cold and flu symptoms, such as Fever-Reducing Tea, Pine Needle Cough Syrup, and Sage, Marshmallow & Ginger Sore Throat Tea. Ease muscle and body aches with Arnica Salve for Sprains & Bruises and Basil, Thyme & Oregano Tea for Chronic Pain, and soothe digestion with Prebiotic Honey Electuary and Herbal Vinegar Infusion for Heartburn. Nourish your skin, lips, hair and, most importantly, your inner well-being with infusions such as Healing Flower-Whipped Body Butter, Relaxing Herbal Face Steam and De-Stress Tea.
Save money and avoid harsh chemicals by infusing your own cures for burns, cuts, scrapes, dry skin, flaky scalp and even a baby’s diaper rash, plus so much more! Each recipe features helpful info, safety tips and dosage recommendations for adults and children. With 75 homemade treatments, this book is the go-to modern resource to support your entire family’s wellness the all-natural way.
Learn more at: www.growforagecookferment.com/healing-herbal-infusions
Wildcrafting Weeds: 20 Easy to Forage Edible and Medicinal Plants teaches beginning foragers how to identify common edible and medicinal plants, many of which might be growing right in your own backyard. You’ll learn straightforward techniques and recipes to forage and use wild weeds with confidence!