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Transition to a plant-based diet the easy way with recipes and essential info for beginners
Choosing a plant-based lifestyle is one of the best decisions you can make for your health, your wallet, and the environment. Whether your doctor encouraged you to give up animal products or you’re simply exploring a new lifestyle, The Plant-Based Diet for Beginners is filled with tasty recipes that make it easy for you to adopt a whole-food, plant-based (WFPB) diet free from meat, dairy, and eggs.
Discover a wide range of dishes made with simple, everyday ingredients. You’ll find nutritional information for each recipe, a guide to eating a plant-based diet at restaurants and on nights when you don’t want to cook, and much more.
- The plant-based advantage―Learn the myriad benefits of eating a plant-based diet, including how it helps improve your overall health, the planet, and animal welfare.
- Beginner’s resources―Discover helpful info for beginners, including a guide to cooking basics like grains and beans, convenient shopping lists, and a sample menu.
- WFPB essentials―Get guidance for stocking your kitchen with must-have ingredients and equipment, and find recipes for refrigerator staples like parmesan “cheese” and ranch dressing.
Improve your health and well-being with the power of a plant-based diet―this guide and cookbook will show you how.
Buy the Kindle version for a special, interactive experience where the pictures come ALIVE! A perfect gift for children who cannot yet read, as they get to experience the story through VIDEOS!
With interactive sound and videos on every page, readers get to experience the fun and excitement that Splish and Splash bring to Bridgette's little Vegan farm. Watch them swim, play, and enjoy the beautiful garden together.
For users who do not have a Fire Tablet or Android...
Buy the Kindle version and meet a real-life, little Vegan farmer named Bridgette Rose and the two newest additions to her farm! A perfect gift for children who love animals and working hard on the farm!
No matter what type of device you have...
Come on an adventure with farmer Bridgette and her two new ducklings, Splish and Splash, as they explore their little Vegan farm.
This is a true story
about a little Vegan farmer
whose name is Bridgette Rose.
with her mom and dad
in their little cozy home
on their little Vegan farm.
But Bridgette has
With real-life pictures on every page, readers get to experience the fun and excitement that Splish and Splash bring to Bridgette's little Vegan farm. See them swim, play, and enjoy the beautiful garden together.