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About Whitney Lauritsen
Whitney Lauritsen, founder of Eco-Vegan Gal, is a content creator, business coach, and healthy living crusader. With more than 5 million views, her YouTube channels share vegan lifestyle advice, recipes, product reviews, interviews, and inspiration for living in harmony with the body and planet. Whitney is the co-host of “This Might Get Uncomfortable,” a podcast she began with her best pal Jason Wrobel. Together they also run the online wellness brand Wellevatr. Whitney is the author of a self-published ebook entitled Healthy Organic Vegan on a Budget and has contributed to media outlets such as VegNews magazine. She lives in Los Angeles with her vegan Jack Russell Terrier Evie. Learn more and connect with her at WhitneyLauritsen.com.
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Enjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals
The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto diet. You’ll find detailed instructions on the basics of a ketogenic diet, including a comprehensive list of what to eat (and what to avoid) when following a vegan keto diet. Explore 75 delicious, vegan keto recipes for every time of day, including snacks, salads, and sauces, and a breakdown of macronutrients for each recipe.
Choosing to follow a vegan ketogenic diet doesn’t mean you have to sacrifice flavor or satisfaction. This ketogenic cookbook presents simple, delectable, plant-based recipes that will delight your taste buds and satisfy your hunger. Start the day with a vibrant go get ‘em green smoothie bowl, snack on decadent cookie fat bombs, and scratch that pizza itch with keto margherit-o-pizza.
The Vegan Ketogenic Diet Cookbook walks you through each step of a satisfying vegan keto lifestyle with:
- Simple meal planning—Take the guesswork out of the vegan keto diet with two weeks of meal planning, including breakfast, lunch, dinner, and snacks.
- Shopping lists that make prep a breeze—Full shopping lists walk you through each ingredient that you need to make two weeks of delicious, satisfying, vegan keto meals.
Kick-start your vegan keto diet with The Vegan Ketogenic Diet Cookbook!