Similar authors to follow
Manage your follows
About Jill Dalton
Jill Dalton is the host and co-creator of The Whole Food Plant Based Cooking Show and co-author of Plant Based Cooking Made Easy. When she is not working on a new recipe for the show you will find her digging a hole in the backyard to install a water feature, scavenging reclaimed bricks from construction sites to build on her ever expanding garden patio, or recording original music for her band Lotus in the Mudd. Before becoming the plant-based recipe whisperer Jill worked as: a backhoe operator, roofer, landscaper, seamstress, mural painter, pizza maker, and most importantly stay home mom and homeschool teacher. Jill lives in Cary North Carolina with her husband Jeffrey, their two daughters Sojourner and Talia, and their wonder dog River.
Customers Also Bought Items By
Modern cutting-edge nutritional research has clearly identified the whole food plant-based diet as the single most potent force for recovering and sustaining human health. Only a diet rich in a wide variety of fresh fruits, vegetables, beans, mushrooms, nuts, berries, and seeds—and which is free of highly processed foods, laden with preservatives, refined oils, sugar, and salt—has the power to reverse many of the leading chronic diseases the world faces today, including heart disease, diabetes, obesity, high blood, autoimmune disorders, and more.
Jeffrey and Jill Dalton share the story of their own 23 year journey to plant-based transformation, one which not only empowered them to reverse their chronic health issues but also inspired them to create The Whole Food Plant Based Cooking Show—and now this cookbook! Drawing on their many years of experience with plant-based cooking, they spell out in detail all the appliances and preparations needed to set up your own kitchen for plant-based success.
With over 100 recipes based on the best available plant-based nutritional research, Plant Based Cooking Made Easy covers all the bases, offering wholesome takes on everything from common comfort foods like hot dogs, macaroni & cheese, pizza, waffles, brownies, and double stuff Oreo cake, to international favorites like massaman curry, West African peanut sauce, sweet potato flatbread, mushroom bourguignon, tikka masala, hummingbird cake and more.
Learn to easily make tasty gluten-free breads, muffins, cakes, pies, and cookies as well as plant-based cheeses and ice creams, salad dressings, and hummus, all in the comfort of your own kitchen. And if you should happen to get stuck, each recipe has a corresponding step-by-step video, easily accessible with a QR code scanner on your mobile device.
With this cookbook as your ultimate guide, it has never been easier to make the life-changing switch to a plant-based diet. Soon to become an essential cookbook in healthy kitchens around the world, Plant Based Cooking Made Easy is your key to finally finding your own path to better health.
Fresh off their highly anticipated first cookbook, YouTube sensations Jill and Jeffrey Dalton are back with a new collection of plant based recipes in Plant Based Cooking Made Easy, Volume 2.
Many studies have found that a plant-based diet is an excellent way to achieve better health and nutrition and to lower risk in many diseases such as heart disease, diabetes and cancer. Rich in fruits, vegetables, whole grains, and legumes, this way of eating provides lots of fiber and essential vitamins and minerals as well as being low in calories and saturated fat. Plant Based Cooking Made Easy not only includes step-by-step guide to home cooking plant based vegan recipes, but it also features tips on how to navigate a plant based lifestyle.