Top positive review
A MUST read
Reviewed in Australia on 31 August 2020
This book is such an important read. For anyone suffering from respiratory problems, sleep apnea, malocclusion, auto-immune diseases etc.. James Nestor has researched thousands of years of medical texts & studies in all things respiration... & uncovered why we as a race have become so sick, stressed & tired. His journey traces from our healthy ancestors...to the devolution that took place from the agricultural age... & gives essential life saving transformative advice on breathing that WILL turn your health around...in a very short space of time! A MUST read!