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This is a small book that packs a lot of information. It is a collection of medical references along with brief anecdotes. It is not meant to be read straight through instead it is best to look in the index for the subject that is most interesting/helpful to you. Then read the section and maybe try to incorporate one of the home remedies.
One of the things I like about the author's advice is it is realistic. His remedies generally do not call for an extended process or a lot of steps. For the most part they are simple remedies with just a few ingredients.
I found it to be a great reference. There was a small paragraph about a lemon/olive oil drink that is good for detoxing the liver. It stated it worked well for those suffering with chronic fatigue. I tried it and it worked immediately. I have continued to make this drink on a regular basis and still receive benefits (increased energy/well being) every time. However, as always, your results may vary.
There are other things I will eventually try and see how well it works for me. Some things I did not find as effective, the aloe vera/hydrogen peroxide spray for pain did not seem to help much. But I will keep trying and tweaking things because different things can be helpful at different times. The great thing about home remedies is there are not as many side effects as some prescription medications. But again, your results may vary. By doing your own research, you should be able to find something that will work well for you.
when I received it, I was surprised how thin this book is. only 60 pages. I was wondering $7 for 60 pages ? thought I was scamed. Then I spent time reading it at night, I was amazed how much useful information this small book has packed. the new knowledge I got out of it is well worth $7. now I revere the book be SUPER CONCISE NEW KNOWLEDGE PACKED book. well worth it $7 !!
I have read other books with herbs to treat a variety of things. This is the most wonderful book of everyday common advice to treat a variety of things. I have mixed some hydrogen peroxide as suggested and finding it wonderful for sore throat. I used one glass of the remedy one day and on day 2, I have drank 2nd glass, and plan to drink the 3rd glass later today. I doubt I will need any more and had I not been skeptical would have used all 3 glasses yesterday, but wanted to go slow to see if affected me some other way. (I have diabetes II and sometime diahrrea with certain food and allergies to certain things) Having a lot of allergies this is something practical I can do to help minor things that go wrong in body. The things mixed in the book are practical things easily found or on hand already. There are other remedies I plan to try and am expecting same good results. There is no index but the small size makes this not a huge thing. Being more interested in certain things the book is already full of my notes on pages, and I have a small spiral book listing some pages of particular interest. I point out that the book is not fat so I do not find that a bad thing. If it were indexed I am sure the cost would reflect that but am hoping in future it might happen. To the author..gimme all ya got for remedies
Great book talks about studies with Hydrogen Peroxide and Aloe Vera and with other stuff.Gives you recipe for stuff. What I didnt like was went into science of it which Was o er my head. That wouldnt stop me fro. Buying the book. In face I just order another for a friend.
This book contains a lot of valuable information. However my biggest disappointment with this book is its presentation. There is no table of contents or Index. So much patience is needed to find a chapter of interest to review later on.