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I love the concept of this book and, I think it will save a lot of people time in the kitchen. I love to cook and already meal prep on the weekend so I bought this book to see how It could possibly be a resource for my nutrition clients. I think that it delivers in that respect. Especially for people that are not used to already eating healthy. If I am basing the review on usefulness for myself, I would give it three stars. A LOT of the recipes have nightshades, which I currently can’t eat. If it was just tomatoes, I would omit - but it’s spices, BBQ sauce, tomato sauces, etc. Also, some of the recipes, I would not classify as a full meal. For instance, BBQ meat over rice is not a full meal for me or stuffed avocados would not fill up myself or my husband. So for some of the recipes, I would have to look at ahead of time and plan to add more veggies to them to complete a dish. Other than that, I can applaud all of the hard work that clearly went into the book. It just wasn’t a total home run for me personally.
Too many ingredients specific to America. I had to “translate” many recipes! Most recipes also require coconut aminos, which is expensive to buy locally. The recipes are lovely, and great idea to make after school cooking quick, cheap and healthy.
If this had ingredients available in the local supermarket I would have given it 5 stars.
I saw this mentioned on a you tube video. I then looked at it and ACCIDENTLY clicked on buy the Kindle version. Extremely annoying .
Nicely written and has nice pictures. Very helpful for a person who has no idea in the kitchen or wants to start meal prepping Easy to understand. As usual not actually a UK book but easy to follow and not too many non UK measurements and products.
It would make a lovely gift to the right person. I'm just peeved I bought it by accident, so have turned off 1click
I love this recipe and meal planning book! It has taken the guesswork and stress out of figuring out meals every night and has helped me to plan ahead. Easy to follow yummy recipes with clear step by step instructions. You can use the recipes on their own or as you plan your weekly meals. Thank you for a meal planning book like no other!
Great book for meal prepping. Love the way the same ingredients can make such different meals .Although its geared towards the American market you can easily adjust the ingredients. Great template for meal prepping.