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Fantastic - provides a practical viewpoint and suggestions for developing secure, intimate relationships with a significant other. Presents strategies for effective fighting, connecting with your partner and voicing opinions in a safe and secure manner. I strongly recommend this book.
This book provides insights which help us to avoid or defuse situations which otherwise might lead to conflict or bitterness in couple relationships. I quickly learned to identify the 'primitives' and 'ambassadors' (baddies and goodies) in my couple behaviour and adjust accordingly; and how best to repair the relationship in those times when my angry instincts got the better of me. You can gain from reading the book by yourself, but the full value will come if you and your couple partner both read it, as this means you can both 'try harder' in the relationship rather than make one-sided improvements.