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Pros: The meals are yummy! There is a nice variety of flavors, from Italian, Thai, and American, you won't get bored. All the recipes use similar ingredients (some very basic pantry items that everyone uses like the more common spices, garlic, and onion) so you don't have to buy new ingredients for every other recipe.
con: These meals are faster than a lot of recipes but I think that '10 min' presupposes that you already have the tools and ingredients all laid out and ready to go and that (as the prequel suggests) you have chopped and frozen some of the more commonly used ingredients like peppers, onion, and garlic (or maybe I'm just a little slow?) Just cooking rice takes more than the 10 min. a few recipes require or suggest.