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You have to be leaning against something to get a better support. I tried sleeping on back with it but it was not comfortable; I wish there was a strap to keep it in position. Besides that, it does have a nice padding for the lower back.
It definitely gave lumbar support. But it slipped out of place very often, like every 15- 30 minutes. U could also see it under clothing. It was a tiny humpback in my faja. I wish I has chosen a different brand, tbh.
Decent. I didn't expect it to be this flimsy. I expected something a little harder to support and shape the back after liposuction. Something similar to the abdominal board they give you post op. Either way I guess it will suffice.