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This book addresses very sensitive topics and provides helpful tips for establishing healthy personal boundaries. Some of the pointers are quite obvious, but others proved enlightening and helped me better handle some real-life situations. The author's style is clear and accessible to all. A good read.
A very thoughtful, insightful and pragmatic book that I am glad I purchased. Offers a deep dive into the different types of boundaries in relationships, what healthy boundaries look like, and practical examples that are actionable and relatable. The author acknowledges cross-cultural and technology-driven factors in how we communicate. The book discusses a wide variety of relationship types (e.g. with parents, with children, with partners, and with friends and colleagues). No relationship book can ever offer all the answers, but this book provides a great deal of very “down to earth” advice, delivered with empathy. A value added book that also includes links to guided meditations.
I actually bought this for my friend who has been having issues with his family and ended up reading it myself before gifting it over. It's really well written and just great practical advice anyone can use.